Bride to be essentials
Supplement 1: Stress Relief
– Omega-3 Fish Oil or Ashwagandha
– Benefits: Reduces stress and anxiety, promotes relaxation
Supplement 2: Healthy Hair
– Biotin
– Benefits: Promotes hair growth, strengthens hair follicles, and improves texture
Supplement 3: Glowing Skin
– Vitamin C or Hyaluronic Acid
– Benefits: Boosts collagen production, hydrates skin, and reduces fine lines
Additional tip:
– Consult a healthcare professional before starting any supplements.
– Combine supplements with a balanced diet and regular exercise for optimal results.
– Start supplements 3-6 months before the wedding for best effects.
#BrideToBe #WeddingPrep #SupplementsForBrides #WeddingWellness #BridalBeauty #SelfCare #SkinCare #BridalGlow #WeddingBeauty #GlowUp
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Dr. Geetika Srivastava
MBBS, MD (Dermatology and Venereology
When can we consume this supplement please share this too❤
How to take these supplements, ma’am…
❤️
Where IZz The Name Of LiSt ThOSe Supplement??? MadOom 😮🧐🥴🤔🤨😬🫤😎🤔
Don’t take supplements based of a YouTube video guys, I know it’s a trend to consume but let stop ignoring doctors.