Whether you’re in your 30s, 40s, or beyond, collagen can help improve skin elasticity, reduce wrinkles, and support overall wellness. ✨Well-being Marine Collagen ✨ Daily Take one scoop in water or smoothie . ⤵️ Link […]
Don’t get scammed lovelies xxx Timestamps: 0:00 – Intro 0:20 – 1 0:40 – 2 1:27 – 3 2:04 – 4 2:45 – 5 3:17 – 6 4:20 – 8 4:46 – 9 5:20 – […]
Natural Supplements That Work Like Ozempic #shorts Dr. Janine shares natural supplements that work like Ozempic. Ozempic increases the level of GLP-1 in the body. GLP-1 mimics the gut hormone incretin that prompts the pancreas […]
Get access to my FREE resources 👉 Here are four things to focus on to help restore and increase a slow metabolism. Timestamps 0:08 Insulin resistance 0:45 Exercise 2:35 Nourish 2:50 Enhance the thyroid […]
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In this Huberman Lab Essentials episode, I discuss science-supported nutrients that directly support brain structure, function and long-term cognitive health. I highlight specific nutrients, including omega-3 fatty acids, creatine, phosphatidylserine, anthocyanins, choline and glutamine, and […]
✨ UNLOCK YOUR BRAIN’S FULL POTENTIAL! My free 2-minute quiz reveals your unique “Brain Operating System” and gives you a personalized guide to master your focus, handle stress, and perform at your best. Take the […]
What are the best supplements for your heart? Our expert shares her tips and top supplements to help your heart. Your heart is one of THE most important organs, and sometimes we need a helping […]
My Newsletter: Instagram: TikTok: Facebook: ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, […]
Inflammation is a common problem that can lead to a lot of health problems, including Heart disease, Stroke, Gut problems, Arthritis and more . Luckily, there are supplements out there that can help reduce inflammation […]
Want to get rid of inflammation the natural way? Check out these supplements. These 6 anti inflammatory supplements can help cool off inflammation in the body and help you feel better. Why is inflammation a […]
Discover the critical role of inflammation in various health issues and learn how to manage it effectively with the right diet and supplements. This video dives deep into understanding the signs and symptoms of inflammation, […]
Please watch: “The BEST Fat Loss Supplement in 2025” –~– Want to optimize your hormones, boost energy, and sharpen your focus? This video breaks down 8 science-backed supplements that support testosterone, cognitive function, and overall […]
Top 5 Supplements Women Should Take | Dr. Janine In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She […]
Are you over 40 and wondering which supplements in perimenopause actually support your hormones, metabolism, mood, and muscle? You’re not alone. In this video, I break down 4 supplements most women 40+ should know about, […]
Fall asleep faster with these supplements: Magnesium Glycinate, Magnesium L-Threonate, and Theanine: 1. Magnesium Glycinate – This supplement helps regulate neurotransmitters like GABA which have a calming effect on the brain and can be helpful […]
In this video, Rhonda covers: (00:30) Rhonda’s “sleep stack” (02:00) Does magnesium threonate improve sleep? (04:28) Does apigenin improve sleep? (and good sources without supplementing) (06:26) Which supplement has the best evidence for improving sleep: […]
Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. […]
Dr. Christy talks about the data behind using Ashwagandha for stress and anxiety. REFERENCES:
Top 3 Supplements for Anxiety 1.Phosphatidylserine (PS): When stress shows up as “can’t turn off at night,” PS helps calm the HPA axis, eases that wired-but-tired feeling, and supports clearer thinking under pressure. 2.Ashwagandha: An […]
👉 The supplements that actually work with Fatigue are great but in order to really help your low energy you should Download my FREE All day Focus & Energy Guide Here: 👉 👈 ✅ Book […]
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