Inflammation is a common problem that can lead to a lot of health problems, including Heart disease, Stroke, Gut problems, Arthritis and more . Luckily, there are supplements out there that can help reduce inflammation and improve your health. In this video, Dr. Anshul Gupta shares with you some of the most powerful anti-inflammatory supplements in the market today! He further shares information on the right form and dosage of the supplements.
00:00 Introduction
00:39 What is Curcumin?
00:54 How does Curcumin help reduce Inflammation?
01:18 Best form of Turmeric
01:53 What are Omega 3 Fatty Acids?
02:28 How do Omega 3s help reduce inflammation?
03:08 Optimum dosage of EPA and DHA
03:19 What is Boswellia?
03:38 How does Boswellia help reduce inflammation?
03:50 Health benefits of Boswellia Serrata
04:11 What is Resveratrol?
04:35 Best form of Resveratrol
04:41 Health Benefits of Resveratrol
04:58 How does Ginger fight inflammation?
05:19 Health Benefits of Ginger
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I’m very disappointed that Curcumin doesn’t seem to really be working for me even though everyone says it’s so powerful. I didn’t see any difference taking it.
GREAT please Recipe 😊 i Desperately need. Thank You so Very Much. Sincerely Marie 🙏
Thank you Dr. Gupta I definitely will be taking these supplements as my arthritis and my gut are a disaster. Acid reflux has really been detrimental for me as well and being a type 1 diabetic for 41 years hasnt been fun either.
I have experienced a variety of inflammation related, ailments including arthritis of the spine and gastrointestinal issues, and I have found noticeable differences in my physical symptoms, using cur curcumin, Bushwalla, and omega-3‘s.
what can you recommend dr. gupta for liver dissease, heart disease and full inflammation for 20 years but i have cirrhosis symptoms and gallstones which are causing the worst problem cause bile is not flowing from my liver. I am afraid to take curcumin cause it may have caused gallbladder attacks and pancreatitis int he past. I am also have gastritis and gastroparesis. Very poor motility and inflammation everywhere for a very long time my kness are meniscus tears too cause arthritis. Everything seems to kill germs and flare up my heart; it gets inflammed. I cannot lose weight cause my liver is sick and doesnt burn fat, its fatty and there is some cirrhosis not showing yet on ultrasound. But my knees are bad so its hard to exercise. They flare up and get stiff from biking more than 15 minutes. Everything seems to flare up my knees like yogurt even cause the knees to hurt as i think its causing sibo and immune reaction. i cannot take probiotics they make me sick and cause nausea.