🚨 RANKED from 1-10: The Most Overhyped vs. Underrated Biohacks & Supplements of 2025 based on LONGEVITY benefits
I’ve tested ALL of these on myself, my patients, and based on the deep clinical research, here’s how they actually rank from 1-10 👇
💬 Agree? Disagree? Want me to break down why I ranked them this way?
Drop your question or rage in the comments 👇 I’ll be answering the best ones in a follow-up post.
#LongevityDoctor #BiohackingTruths #TRTDoctor #VO2Max #GlucoseGods #SupplementScams #ColdPlunge #MarathonMyths #IntermittentFasting #FunctionalMedicine #menshealth #antiaging #healthandwellness #healthandwellness
What about Spirulina 👀
What does marathon training 0/10 mean? Just no marathons for anyone then?
Did anyone hear what he was saying? I watched the video 20x and I’m still not sure what I just heard. Guess I’ll just keep playing it till I figure it out. 😉❤️
What a fraud
Damn he is so fine 😍