Credit: Jeff Nippard
Boost Your Health: My Essential Daily Supplements
Health & Wellness Products
Tired, Stressed, or Foggy? These 5 Women’s Supplements Are Proven To Help
Are you overwhelmed by all the supplement advice out there, especially as a woman? In this video, I break down what supplements actually work for women’s health, from protein powders to creatine, collagen, omega-3s, and […]
Why not d+k2
There’s a reason Ashwagandah was banned in Denmark. I’d swap it out for something else.
❤
I tried taking Magnesium before bed and that shit kept me up until 5 in the morning lol
ashwaganda in the morning is a bad idea