women’s health supplements

Are you over 40 and wondering which supplements in perimenopause actually support your hormones, metabolism, mood, and muscle? You’re not alone. In this video, I break down 4 supplements most women 40+ should know about, […]

Top 5 Supplements Women Should Take | Dr. Janine In this video, Dr. Janine shares the top five supplements women should take. She talks about the importance of taking a magnesium bisglycinate for women. She […]