In this video, kids will learn what self-care means and why it’s important for their overall well-being. Through simple explanations and relatable examples, we explore different types of self-care activities that can help kids feel their best every day.
Four types of self-care activities:
– Body Care
– Mind Care
– Feeling Care
– Fun Care
– 101 Self-Care Activities For Kids And Teens Handout:
– Self-Care Wheel Worksheets For Kids And Teens:
– Self-Care Alphabet Handout:
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